I believe in the power of authentic interpersonal relationships, which are the basis for healing and development. In my practice, I offer a safe, confidential and non-judgmental space where you can get to know yourself and understand your feelings. I can help you gain more control over your life, make sense of what has happened, and give you the tools to live a happier, more fulfilled life.
About me and my practice
I offer psychotherapy and person-centred counselling:
Face to face
Online
by Phone
It all depends on your needs
Experience
Mental Health Advocate | Fostering Social Change & Empowerment | Building Resilience Against Addiction, Manipulation, & Domestic Violence.
Over the last 3 years I have been working, as a counsellor, with a number of agencies and privately across the UK, offering Counseling and Psychotherapy, working with a variety of clients life situations, including:
- depression
- bereavement
- anxiety
- long term health issues
- loneliness
- low self-esteem
but not limited.
- over 8 years of experience working with addictions.
Long term psychotherapy,
Short term counselling sessions
Qualifications
Therapeutic Counselling Diploma
Current BA(Hons) Counselling and Psychotherapy
Social Work Diploma (Psychodynamic)
Additional Information
#vulnerability #selfreflection #connection #wellbeing #confident #confidence #innerpeace #innerconflict #health #vitality #grounded #empowerment #healthyrelationships #selfdoubt #selftrust #authenticity #beliefinself #manageemotions #boundries #consistency #perspective #newbeginnings #bravery #innerstrength #courage #ownership #friendship #selfcompassion #makespace #community #peace #love #patience #understanding #acceptance #spritualty #nonjudegmental #femininity #masculinity #contentment #infedility #fidelity #hope #support #existentialcrisis #guilt #shame #dissassociation #freedom #transformation #diversity #anxiety #stress #loneliness #depression #abandonment #burnout #overwhelm #despair #suicidal #counselling #counsellor #psychotherapy #psychotherapist #cognitivebehaviouraltherapy #personcentredtherapy #dialeticalbehaviouraltherapy #interpersonalskills #mentalhealthissues #PTSD #CPTSD #addiction #childhoodtrauma #sexualabuse #mentalabuse #domesticabuse
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Sunday, 2 March 2025
Initial Consultation
I offer a free 15-30 min introductory call to discuss your needs and whether you would like us to work together.
Fees
The price of the session depends on the type of therapy, day and time - ranges from £40 to £100
I offer affordable price for people on low income and students - please contact.
Session blocks of 6 are also available at a lower price payed in advance.
When I Work
On different days and working hours, based on the session schedule established for each week, for detailed information please contact.
Therapeutic Approach
Humanistic, pluralistic, person centred
Additional Languages
Polish - prowadze sesje rowniez w jezyku polskim
Area
Essex
